Is Midlife Crisis Real? How to Turn It Into a Growth Story

Do you question if you follow your own path or just live life as others designed it for you each morning while looking at yourself in the mirror? Have you neglected the dreams you had when you were younger or have they departed to the dark side of mundane tasks like contributing to a daily… Continue reading Is Midlife Crisis Real? How to Turn It Into a Growth Story

How To Spot The Difference Between Intuition and Anxiety?

Have you ever felt like your “gut” was telling you one thing, while your mind was racing in a million different directions, and you couldn’t figure out which feeling to trust? This is a common experience when dealing with intuition and anxiety. Both of these emotions involve strong feelings that can easily influence your choices.… Continue reading How To Spot The Difference Between Intuition and Anxiety?

7 Signs Your Inner Child Needs Healing

Do you also feel lost at times? Are you unable to comprehend your actions and reactions during certain situations? Well, the answer lies with your inner child. Your inner child is the part of you that holds memories, emotions, and beliefs from your early years. These childhood experiences shape how you turn out as an… Continue reading 7 Signs Your Inner Child Needs Healing

Does Space Clearing Even Work? Do You Even Need It?

Space clearing is a practice deeply rooted in both ancient traditions and modern wellness movements, aimed at creating a harmonious living or working environment by clearing negative energy. This process enhances mental clarity, promotes emotional well-being, and fosters physical health. Whether you are moving into a new home, experiencing stagnant energy, or simply wanting to… Continue reading Does Space Clearing Even Work? Do You Even Need It?

6 Signs You Have Low Aura & 10 Tips To Improve

Have you ever considered the idea that your very own aura, the subtle energy field encompassing your being, could hold the key to your overall well-being? What if I told you that recognizing the signs of a weakened aura and empowering yourself to strengthen it could be the catalyst for transforming your physical, emotional, and… Continue reading 6 Signs You Have Low Aura & 10 Tips To Improve

7 Effective Ways to Stop Taking Things Personally

Have you ever found yourself scrolling through social media or engaging in conversations, only to feel attacked or hurt by someone’s words? How do we navigate through a world filled with constant opinions, criticisms, and interactions without letting it affect our well-being? Can we truly develop the resilience to rise above these challenges and cultivate… Continue reading 7 Effective Ways to Stop Taking Things Personally

Is Color Therapy Legit? Can It Actually Uplift Your Mood?

Have you ever wondered how something as simple as color could have the power to heal and influence our emotions? Do you know colors around us hold the key to restoring our physical and emotional well-being? What if different hues could be the secret to unlocking the energies that govern our mood and health? Well,… Continue reading Is Color Therapy Legit? Can It Actually Uplift Your Mood?

5 Minor Tweaks to Conquer Brain Fog & Dominate Your Day

Do you ever find yourself envious of those who wake up feeling energized and ready to tackle the day with a smile on their face? As someone who used to consider myself a night owl, I can relate to the struggle of feeling sluggish and unfocused in the morning due to staying up late. While… Continue reading 5 Minor Tweaks to Conquer Brain Fog & Dominate Your Day

Dangers of Ketamine: Unraveling Matthew Perry’s Tragic Connection

The sudden and tragic death of Matthew Perry, known for his role as Chandler Bing on the famous sitcom Friends, has raised questions about the potential dangers of ketamine. Perry’s autopsy report revealed that he died due to the acute effects of ketamine, a drug often used to treat anxiety and depression. In his memoir,… Continue reading Dangers of Ketamine: Unraveling Matthew Perry’s Tragic Connection

India & Depression: Will Empathy Bridge the Gap, or Will Denial Win?

In India, mental health is often a taboo subject despite the country’s bustling and colorful society. Depression remains a significant concern with far-reaching impacts that demand attention and understanding. Without proper acknowledgment, individuals and communities will continue to suffer in silence. It’s time to explore the prevalence of depression in India and recognize the role… Continue reading India & Depression: Will Empathy Bridge the Gap, or Will Denial Win?