Is Midlife Crisis Real? How to Turn It Into a Growth Story

Do you question if you follow your own path or just live life as others designed it for you each morning while looking at yourself in the mirror? Have you neglected the dreams you had when you were younger or have they departed to the dark side of mundane tasks like contributing to a daily… Continue reading Is Midlife Crisis Real? How to Turn It Into a Growth Story

How To Spot The Difference Between Intuition and Anxiety?

Have you ever felt like your “gut” was telling you one thing, while your mind was racing in a million different directions, and you couldn’t figure out which feeling to trust? This is a common experience when dealing with intuition and anxiety. Both of these emotions involve strong feelings that can easily influence your choices.… Continue reading How To Spot The Difference Between Intuition and Anxiety?

6 Signs You Have Low Aura & 10 Tips To Improve

Have you ever considered the idea that your very own aura, the subtle energy field encompassing your being, could hold the key to your overall well-being? What if I told you that recognizing the signs of a weakened aura and empowering yourself to strengthen it could be the catalyst for transforming your physical, emotional, and… Continue reading 6 Signs You Have Low Aura & 10 Tips To Improve

7 Effective Ways to Stop Taking Things Personally

Have you ever found yourself scrolling through social media or engaging in conversations, only to feel attacked or hurt by someone’s words? How do we navigate through a world filled with constant opinions, criticisms, and interactions without letting it affect our well-being? Can we truly develop the resilience to rise above these challenges and cultivate… Continue reading 7 Effective Ways to Stop Taking Things Personally

How Life Coaching Can Help Eliminate Procrastination

Do you ever find yourself stuck in a cycle of procrastination, unable to break free and reach your full potential? What if I told you there’s a way to unlock your productivity and realize your goals, even the ones you’ve been putting off? Procrastination is a universal challenge that impacts individuals from all walks of… Continue reading How Life Coaching Can Help Eliminate Procrastination

8 Tips on “How to focus on work after an argument with a loved one?”

It can be tough to focus on work after an argument with a loved one. You feel like there are two voices in your head, both trying to grab your attention. It’s hard to concentrate when all you can think about is making up with your loved one.    Maybe you’re feeling guilty, or angry,… Continue reading 8 Tips on “How to focus on work after an argument with a loved one?”

Managing emotions during COVID crisis

The current situation in India with regards to the rise in COVID cases and deaths is nothing short of a nightmare. A lot of my clients are feeling confused with regard to their emotions and have a lingering feeling of “I don’t feel like doing anything”. It’s not only the impact of the news and… Continue reading Managing emotions during COVID crisis

I know what you are doing right now – OVERTHINKING!

So are you thinking in endless circles? Isn’t that exhausting? Are you a thinker, a ruminator, or a worrier? Mostly we do not think of overthinking as a problem but it continually saps our energy. Overthinking is self-perpetuating. Thinking is a tool and we should master the art of using it as and when needed… Continue reading I know what you are doing right now – OVERTHINKING!

Cut the Chase and Attract all that you Desire with Ease

We are often driven by our wishes, desires, fantasies and expectations. Sometimes we are able to achieve them while most of the times we continue to struggle to manifest all that we desire. When we choose to acquire something, we unknowingly get into the trap of chasing the person or object of our desire. It… Continue reading Cut the Chase and Attract all that you Desire with Ease