5 THINGS YOU PROBABLY DIDN’T KNOW ABOUT YOUR MIND

Mind is the set of faculties including cognitive aspects such as consciousness, imagination, perception, thinking, intelligence, judgment, language, and memory, as well as noncognitive aspects such as emotions and instincts. It is one of the most mysterious things as it is sublime and elusive with no shape or structure to it. Makes one wonder how… Continue reading 5 THINGS YOU PROBABLY DIDN’T KNOW ABOUT YOUR MIND

I know what you are doing right now – OVERTHINKING!

So are you thinking in endless circles? Isn’t that exhausting? Are you a thinker, a ruminator, or a worrier? Mostly we do not think of overthinking as a problem but it continually saps our energy. Overthinking is self-perpetuating. Thinking is a tool and we should master the art of using it as and when needed… Continue reading I know what you are doing right now – OVERTHINKING!

Hidden Powers of the Sub-Conscious Mind

It is time we start being conscious of the subconscious! From the time of conception till our last day, our subconscious mind is storing all the information, events, and experiences in its bank, and yes, from all lifetimes! The sub-conscious is a vast ocean with immense power and potential, the power and potentially most of… Continue reading Hidden Powers of the Sub-Conscious Mind

UNBURDEN YOUR MIND

The common deterrents to success are stress, anxiety, worry, and overthinking. While one can’t completely do away with them, what we can do instead is, deal effectively with the triggers to ensure we create a life full of bliss. Stress is highly personalized and may vary even in identical situations for varied reasons. A recent… Continue reading UNBURDEN YOUR MIND