3 Effective Ways To Open Your Heart And Let Love In

Think of your heart as a garden overrun by thorny brambles of past hurts and self-doubt, with seeds of connection lying dormant, awaiting nurturing. Love is like sunlight and water—essential yet challenging to welcome when you’re feeling barren. Humans are wired for connection, similar to trees connected through underground roots, yet we erect barriers to… Continue reading 3 Effective Ways To Open Your Heart And Let Love In

33 Thought-Provoking Questions on Life, Love, and Beyond

The human experience is really a complicated imprint and we frequently end up at a divergent road, thinking of the big questions of life. Have you ever stopped to think: What really does define success in my life? Am I living life truly, or only just meeting the expectations? Do I look for happiness outside,… Continue reading 33 Thought-Provoking Questions on Life, Love, and Beyond

Your Window of Tolerance Holds the Secret to Trauma Recovery

Have you ever felt overwhelmed by emotions, as if you were swept away by a tide of anxiety or despair? Or perhaps you’ve found yourself so numb that life seems to drift by with no real connection? Understanding your window of tolerance might just be the key to unlocking the mysteries of your emotional responses.… Continue reading Your Window of Tolerance Holds the Secret to Trauma Recovery

How To Take Notes? 5 Methods To Supercharge Your Learning

In today’s information age, we’re constantly bombarded with new knowledge. From lectures and meetings to podcasts and articles, effectively capturing and retaining information is crucial for learning and personal growth. But with so much content to process, traditional note-taking methods can feel overwhelming and leave you with mountains of disorganized information. This article explores five… Continue reading How To Take Notes? 5 Methods To Supercharge Your Learning

How Goal Setting Can Change Your Life? The Course to Success

Do you ever feel like you’re just going through the motions, without any real direction or motivation? What about those times when you have a general idea of what you want to achieve, but you’re not quite sure how to get there? If you can relate to any of these scenarios, then you’re in luck,… Continue reading How Goal Setting Can Change Your Life? The Course to Success

Your relationship with yourself sets the tone for every other relationship you have

On the occasion of International Women’s Day I would like to share my thoughts on “Balance” in the lives of women. Women are continuously balancing roles at home and at work with finesse. Sometimes it gets tiring to keep wearing different hats but they stop at nothing.   With balance comes moments of imbalance –… Continue reading Your relationship with yourself sets the tone for every other relationship you have

Full Moon – Impact & Possibilities

The lunar cycle is known to impact the human & animal physiology. The moon cycles impact the human behaviour. All objects including stars, planets and satellite bodies along with their gross attributes emanate subtle frequencies. These physical attributes and subtle frequencies affect us in varying degrees at a physical and mental level. The frequencies from… Continue reading Full Moon – Impact & Possibilities

How to attract money & abundance energetically

People have a very amusing mindset around money. Most of their lives is spent on either acquiring money, spending money, saving money or worrying about money. Even though money is the object of desire, people hold many limiting beliefs around it. Even the ones who claim they have nothing to do with money are karmically… Continue reading How to attract money & abundance energetically

How Colour Therapy can do wonders for you !

Human behavior is not immune to colors. The impact can be subtle or profound, temporary or lasting, instant or gradual, or positive or negative, depending on your interaction with the color. Take for instance a 2014 study, which states that eating off red plates has a restrictive effect on the total intake of food, helping… Continue reading How Colour Therapy can do wonders for you !

Detox your Lungs, Naturally!

The breath you just took – did you express gratitude for it? Isn’t it funny how we take our breath for granted? It is effortless and hence we don’t focus on its importance till our breathing is impaired. We can go weeks without food, days without water but not very long without air. With the… Continue reading Detox your Lungs, Naturally!