Can’t Stick to Your New Year’s Resolutions? Try Annual Resolutions

Have you ever noticed how New Year’s resolutions often start with a bang but quickly fizzle out before we even reach February? If you have, you’re not alone. Studies have shown that only about 8% of people actually achieve their New Year’s resolutions. But why is that? Perhaps it’s because we’re putting too much pressure… Continue reading Can’t Stick to Your New Year’s Resolutions? Try Annual Resolutions

What does a Life Coach do Exactly? Unlock Your Best Self

Have you ever felt stuck in a rut, unsure about your life’s direction or struggling to achieve your goals? If so, you’re not alone. Many people face these challenges, and that’s where a life coach comes in. In this comprehensive guide, we’ll delve into the world of life coaching, answering the burning question: What does… Continue reading What does a Life Coach do Exactly? Unlock Your Best Self

Is Your Mind Attuned to the Wealth Frequency ? A Guide to Financial Abundance

Before you start reading this article, know that practicing the methods discussed in this article will be tough to begin with. You are advised to not just read but take out your diary and write them. The journey toward financial prosperity is not solely determined by hard work and opportunities; it is also deeply rooted… Continue reading Is Your Mind Attuned to the Wealth Frequency ? A Guide to Financial Abundance

8 Tips on “How to focus on work after an argument with a loved one?”

It can be tough to focus on work after an argument with a loved one. You feel like there are two voices in your head, both trying to grab your attention. It’s hard to concentrate when all you can think about is making up with your loved one.    Maybe you’re feeling guilty, or angry,… Continue reading 8 Tips on “How to focus on work after an argument with a loved one?”

WHAT IS SELF-WORTH & HOW CAN WE BUILD IT?

In the words of Abraham Lincoln, “It is difficult to make a man miserable while he feels worthy of himself”. Since childhood, every experience, interaction, environment, situation and person we encounter, leaves a deep impact on our self-worth. Often in the quest to be better we are left with the feeling of not being ‘good… Continue reading WHAT IS SELF-WORTH & HOW CAN WE BUILD IT?

The 5 W’s & the H of Online Well-Being Session

What is an online well-being session? An online healing-coaching session/ well-being session is no different from a face-to-face session. It includes all the things that are a part of a well-being session. Each session takes around 2 hours in totality. The session starts with a meaningful conversation (to understand the aspects to be worked upon… Continue reading The 5 W’s & the H of Online Well-Being Session

SELF-LOVE – a fad or necessity?

Before I tell you what self-love is, let me tell you what self-love isn’t. Self-Love isn’t selfish, sinful, or an excuse. It begins with accepting and appreciating self. It requires attention & practice. Sometimes people confuse love with obsession and that’s not what is being promoted here. Self-love is not about negating moral grounding but… Continue reading SELF-LOVE – a fad or necessity?