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Your Window of Tolerance Holds the Secret to Trauma Recovery

Have you ever felt overwhelmed by emotions, as if you were swept away by a tide of anxiety or despair? Or perhaps you’ve found yourself so numb that life seems to drift by with no real connection? Understanding your window of tolerance might just be the key to unlocking the mysteries of your emotional responses.… Continue reading Your Window of Tolerance Holds the Secret to Trauma Recovery

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How to Know Which Chakra Needs Healing

Do you also find yourself helpless when you feel certain emotions? It often happens when the energy centers of your body i.e. chakras. Your Chakras are the energy centers in your body, and each one connects to different aspects of your physical, emotional, and spiritual well-being. When your chakras are balanced, you feel good as… Continue reading How to Know Which Chakra Needs Healing

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How To Spot The Difference Between Intuition and Anxiety?

Have you ever felt like your “gut” was telling you one thing, while your mind was racing in a million different directions, and you couldn’t figure out which feeling to trust? This is a common experience when dealing with intuition and anxiety. Both of these emotions involve strong feelings that can easily influence your choices.… Continue reading How To Spot The Difference Between Intuition and Anxiety?

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Understanding The Benefits Of Crystal Healing & How It Works

Ever Wondered whether the beautiful crystals you see on the internet, actually work or not? Do people really feel better and grow with the crystals by their sides? Well, the answer depends on various aspects like beliefs and consistency. Crystal healing has gained immense popularity in recent years. This ancient practice, rooted in different cultures,… Continue reading Understanding The Benefits Of Crystal Healing & How It Works

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Does Space Clearing Even Work? Do You Even Need It?

Space clearing is a practice deeply rooted in both ancient traditions and modern wellness movements, aimed at creating a harmonious living or working environment by clearing negative energy. This process enhances mental clarity, promotes emotional well-being, and fosters physical health. Whether you are moving into a new home, experiencing stagnant energy, or simply wanting to… Continue reading Does Space Clearing Even Work? Do You Even Need It?

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How to Steer Through Eclipse Season More Efficiently in 2024

Are you also feeling a little overwhelmed these days? Wondering what’s wrong all the time? Well, there is nothing wrong in particular, just a shift in energies due to eclipse season. Eclipse seasons in 2024 are potent times for personal transformation, reflection, and new beginnings. These periods, which typically happen twice a year, represent an… Continue reading How to Steer Through Eclipse Season More Efficiently in 2024

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5 Signs You Need Energy Cleansing & 7 Ways To Conquer

Ever wondered why you feel low despite being rested? Well, it is cause your energy is affected and it needs a detox. Ever heard of energy cleansing? Energy cleansing is a holistic practice that focuses on clearing negative or stagnant energy from your mind, body, and environment. This ancient tradition, practiced across cultures for centuries,… Continue reading 5 Signs You Need Energy Cleansing & 7 Ways To Conquer

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