26th July
Stress is the ‘new normal, for years now. People have gotten addicted to stress unknowingly and for some, it is a matter of privilege that they ‘have stress’. Stress is a physiological response to keep us safe from an immediate threat. So what has changed? When did we start feeling threatened most of the time?… Continue reading What’s the fuss over STRESS?
18th July
So are you thinking in endless circles? Isn’t that exhausting? Are you a thinker, a ruminator, or a worrier? Mostly we do not think of overthinking as a problem but it continually saps our energy. Overthinking is self-perpetuating. Thinking is a tool and we should master the art of using it as and when needed… Continue reading I know what you are doing right now – OVERTHINKING!
11th June
So what’s the big deal about energy, you ask? Well, everything is energy and the more we can tune into vibrations that resonate with us at a deeper level, the more connected we feel to the universe and ourselves. The ‘vibes’ that you sense when you meet someone or visit a place are also the… Continue reading CHAKRAS – your wheels of energy
21st May
Kuan Yin is a goddess of compassion, love, healing & abundance. She teaches us compassion by being the bodhisattva of compassion. A bodhisattva is one who delays his or her full enlightenment in order to aid in the liberation of all sentient beings. Originating in India and brought to China in the fifth century,… Continue reading GODDESS KUAN YIN
13th May
So are you thinking what is this D-word? No, it’s not profanity! Take a guess? Hint: It’s the most commonly used word these days when talking about someone’s not-so-good mood. Yes! It’s the dreaded yet silently adored (going by the belief in many that a known devil is better than an unknown angel) D-word –… Continue reading Are you also hit by the D-word?
22nd April
Our Money story starts when we are in the womb (actually, even before that). The beliefs that are picked up in the DNA, neurons, from our parents, friends, teachers, media, strangers, and society – all begin to formulate our reality, our financial blueprint. Money brings joy to many while it is the reason for sadness… Continue reading Are you ready to transform your Money Story?
15th April
Each one of us has experienced anxiety at some point or the other- before an examination or an interview, whether one locked the door to the house before leaving or not, while getting ready for a date, and many such instances. Most of this anxiousness is anticipatory, where one dreads the future without any reason… Continue reading Don’t let ANXIETY become relentless
13th April
What is an online well-being session? An online healing-coaching session/ well-being session is no different from a face-to-face session. It includes all the things that are a part of a well-being session. Each session takes around 2 hours in totality. The session starts with a meaningful conversation (to understand the aspects to be worked upon… Continue reading The 5 W’s & the H of Online Well-Being Session
8th April
Before I tell you what self-love is, let me tell you what self-love isn’t. Self-Love isn’t selfish, sinful, or an excuse. It begins with accepting and appreciating self. It requires attention & practice. Sometimes people confuse love with obsession and that’s not what is being promoted here. Self-love is not about negating moral grounding but… Continue reading SELF-LOVE – a fad or necessity?
19th March
It is time we start being conscious of the subconscious! From the time of conception till our last day, our subconscious mind is storing all the information, events, and experiences in its bank, and yes, from all lifetimes! The sub-conscious is a vast ocean with immense power and potential, the power and potentially most of… Continue reading Hidden Powers of the Sub-Conscious Mind
All it takes is a CHOICE! A choice to be Abundance. A choice to be as vast as the Universe. A choice to be Magic. A choice to be YOU. ”
